Meet Tiana
THERAPIST | AUTHOR| SPEAKER|
MENTAL HEALTH CONSULTANT
Hi! I am Tiana and I am on a mission to help BIPOC break through the constraints of fear, trauma, society's unrealistic expectations and limiting beliefs and align with their most optimal self! I am a Licensed Marriage and Family Therapist (LMFT) specializing in individual and couples therapy. I am currently licensed in California. I received my Bachelor of Arts in Psychology from California State University, East Bay, and received my Master of Arts in Counseling Psychology from John F. Kennedy University.
To ensure my ability to provide services to individuals, couples and organizations from varying life experiences and cultural backgrounds, I am committed to continued education to stay equipped to serve. I have become well versed in a number of therapeutic approaches including Motivational Interviewing, Narrative Therapy, Solution Focused, CBT/DBT, Trauma-informed, and Relational Therapy. I am also a certified Life, Heath, and Wellness coach utilizing SMART goal setting and an overall holistic approach to life optimization solutions.
Common areas of focus in my sessions include trauma, anxiety, depression, parenting, and relationship dynamics.
During my career, I have worked with individuals from an array of different backgrounds and beliefs including children, blended families, people with substance use concerns, LGBTQI identified folks, victims of trauma, sex workers, older adults (65+), millennials, individuals with chronic medical illnesses and clergy staff just to name a few.
At the core, I am a strength-based therapist. Here to support you and remind you of the strength you possess while on your journey of life.
Providing Teletherapy servicing all of California
LMFT CA 104023
Connect with Tiana on Social Media
.png)
.png)