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By offering Mental Health Consulting services to small businesses, non-profit organizations, and churches, I help create a culture of well-being. So many of us who work to serve, put our own needs on the back burner. Our big heart can lead us to forget that the first step of taking really good care of others is taking great care of ourselves. Establishing a mentally healthy work environment, we proactively manage the risk of burn out and compassion fatigue. In other words, we put a plan in place to ensure we can do the work effectively and efficiently without depletion. 

Together, we can address common challenges in the workplace and implement practical solutions that promote mental health. Let's work together to create a supportive environment where employees and those we serve can thrive both personally and professionally.